PACKING LIST
VERY IMPORTANT: Pack must not be more than 10% of your body weight
backpack
rain cover for backpack
sleeping bag if you are planning to sleep in dorms (we didn't)
guide book
passport
medical aid card - travel insurance
airtickets / rail documents
money
phone and charger cord (Apps on phone: Booking.com with accommodation reservations, and Kindle for books including Camino Lingo)
walking poles
day pack
spare reading glasses
spare reading glasses
hiking boots and orthotics
lightweight plastic sandals
lightweight plastic sandals
lightweight rain-jacket (doubled as wind-breaker)
very lightweight, disposable rain-poncho (my rain-jacket is hip-length, this was extra insurance in case of heavy rain) <= this is the one thing I would change, I'd take a durable rain-poncho that covers my rucksack and body something like this.
lightweight fleece pullover
very lightweight, disposable rain-poncho (my rain-jacket is hip-length, this was extra insurance in case of heavy rain) <= this is the one thing I would change, I'd take a durable rain-poncho that covers my rucksack and body something like this.
lightweight fleece pullover
3 x panties
3 x bras
3 x 1000 mile socks
3 x bras
3 x 1000 mile socks
2 x zip off hiking pants
1 x hiking shorts
3 x hiking tops
1 x hiking shorts
3 x hiking tops
quickdry T-shirt }
jogger pants } this was my "evening outfit"
lightweight cardigan }
nightie
jogger pants } this was my "evening outfit"
lightweight cardigan }
nightie
laundry bag
hat
hat
buff
large scarf or sarong - very useful, I used mine on the plane, in the evening when it was chilly, as a privacy screen during open-air loo-breaks...
2 x 500ml water bottles
piece of plastic to sit on (I used a bin liner)
travel clothesline
large safety pins (for hanging clothing that is not yet dry on the outside of your backpack)
needle and thread (for blister-care - we fortunately didn't need this)
travel clothesline
large safety pins (for hanging clothing that is not yet dry on the outside of your backpack)
needle and thread (for blister-care - we fortunately didn't need this)
extra boot laces
small journal and pen
She-wee <= practice using this thing in the shower before you leave home... trust me on this!
toilet paper in bank bags (with a spare bag for used loo paper.... eeuw, but necessary!)
tissues
small journal and pen
She-wee <= practice using this thing in the shower before you leave home... trust me on this!
toilet paper in bank bags (with a spare bag for used loo paper.... eeuw, but necessary!)
tissues
bag for toiletries
tampons/pads
small soap in mesh bag
travel-sized bottle of shampoo
travel-sized bottle of conditioner
hair elastic
face cream
body lotion
roll-on deo
sun block
mascara (totally an unecessary vanity item, but I look ghastly without mascara!)
lip-ice
tooth brush and mini-paste
mini hairbrush
shower cap
disposable razor
tampons/pads
small soap in mesh bag
travel-sized bottle of shampoo
travel-sized bottle of conditioner
hair elastic
face cream
body lotion
roll-on deo
sun block
mascara (totally an unecessary vanity item, but I look ghastly without mascara!)
lip-ice
tooth brush and mini-paste
mini hairbrush
shower cap
disposable razor
First aid kit:
plasters
plasters
alcohol wipes
antibacterial cream
Compeed blister plasters
Myprodol
Imodium
anti-nausea suppository
asthma pump
anti-nausea suppository
asthma pump
cold/flu medication
Rehidrat Sport <= very important, on a particularly hot day on our last walk I felt awful until I had a Rehidrat - fixed me up in no time!
magnesium supplement (helps with stiff muscles)
saline nasal spray (use on the plane to prevent colds and flu, works like a charm!)
anti-mozzie stick
sachet of Citro soda
sachet of Gaviscon
Arnica tablets
Arnica tablets
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